Even the best equipped of individuals in recovery can be caught off guard by various relapse triggers. They can be diligently preserving their sobriety by residing in a halfway house or participating in intensive outpatient programs but still get tempted because of unforeseen triggers. There are several fairly common relapse triggers that people are made extremely alert to in treatment just like, major life changes, death of a close friend or relative, or hanging around places and individuals that encourage drug and alcohol abuse. However, there are triggers that may slide under the radar to surprise well-meaning healing addicts.
Research indicates that whenever recovering addicts are fresh out of rehab, they’re vulnerable to jumping into a relationship that may result in a relapse. They risk searching for something to cling to for their emotional desires or perhaps an escape from the stress of life. The risk lies in looking to substitute their earlier addiction though naively creating a new one. Addictions to romantic relationships present a threat of falling into old behaviours of life for various reasons; such as if the relationship does not work out. When the relationship ends badly, then the recovering addict may turn to alcohol or drugs to relieve the harm they’re experiencing from a breakup. Newly sober addicts still may have an unhealthy perception of relationships, and do not have the understanding that is needed for selecting a person that could be good for them.
When a person is addicted to drugs or alcohol, their whole life is consumed with attaining that substance. They get accustom to getting drunk or high during different activities and spend more time with people that are often involved with related interests. Individuals with a new found sobriety might discover themselves slipping easily into boredom because they aren’t use to taking part in activities without drug and alcohol abuse. To prevent this, people ought to be intentional and careful about how they’re investing their time. They ought to keep track of how their time is spent and take measures which make sure they are filling their days with rest and also activities that could keep them from thinking that their lifestyle of addiction is more attractive.
Undiagnosed Health Issues
One of the primary factors that individuals go through bouts of relapse is due to undiagnosed mental ailments. Depressive and personality disorders are among the most typical since there are a wide variety of variations. Addicts that get treatment do not always realize that they are struggling with a co-occurring condition until they are in treatment, and if both are not treated separately then they are in jeopardy of relapsing without understanding the cause. Healing addicts needs to be careful if they are receiving prescription medications from their medical doctor without letting them know that they’re recovering.
If you don’t understand the risks, then it is more difficult to avoid relapse. It is crucial that recovering addicts are being self-aware and spend time to discover the triggers that they’re most vulnerable to. To ensure an enduring life of sobriety, people should safeguard their lives against whatever threatens it. A good thing that a healing addict can do is stay connected to recovery program through intensive outpatient program like the one available at https://www.thewatershed.com/treatment/programs/intensive-outpatient/.